A very powerful part of a private mantra meditation practice is working out a mantra that actually works in your case. Buddhists often use prayer beads, or malas, to count the volume of mantras recited. Natasha Lee / Alamy Stock Photograph A mantra is a sacred word, syllable, or phrase https://josueciwku.dm-blog.com/26631626/a-secret-weapon-for-mantra