Magnesium allows control muscle and nerve perform, among the other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate interaction among tissues and organs in your body.” To explain how electrolytes do the job, Cornell compares them to electric poles with wires https://combat-fatigue45554.ageeksblog.com/26322780/not-known-factual-statements-about-energy-boosting-superfoods