Discover the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower https://temporary-mailbox39483.thekatyblog.com/27929005/keto-and-heart-health-understanding-the-connection