Dehydrated discs: Dehydrated discs have shed some of their fluid articles, that may make them significantly less productive at cushioning the vertebrae and absorbing shock. This could cause increased worry on the joints inside the neck, resulting in neck pain, stiffness, and lessened mobility. Sleeping in an awkward posture could https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/