Those with malnutrition or lousy dietary routines might encounter gut microbiota imbalances, resulting in health troubles. Probiotics help restore intestine homeostasis by marketing the growth of useful microbes, boosting nutrient absorption, and reducing inflammation. Your gut microbiome aids with the breakdown and absorption of nutrients and plays numerous important roles https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/