Three. Likhita: This is actually the composed repetition on the mantra that needs the practitioner to write down the mantra regularly in the notebook or on paper. This method brings together the act of creating with mindfulness, reinforcing the mantra’s impact by means of both Bodily and psychological engagement. So, https://freekundli01110.blogpayz.com/39635707/mantra-can-be-fun-for-anyone