Cold Weather Joint Care Guide With falling temperatures, a large number of individuals feel extra stiffness in joints, muscle tightness, and bone discomfort. Cold weather slows blood circulation, affects synovial fluid in joints, and causes muscles to tighten, leading to pain and reduced mobility. This is why understanding winter joint https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement